– While a great deal of emphasis is placed on avoiding cavities, it is just as important to monitor your gum health.
– Your gums are not only essential to the health of your teeth but your systemic health as well.
– Light and occasional gum bleeding may not signify a problem, but gums that are red, are swollen, or bleed frequently or heavily are often an indication of a problem. It can be gum disease, a medication you are taking, or a sign that you are over-brushing or brushing too hard.
Poor Oral Hygiene
– Suboptimal oral hygiene can lead to bleeding gums for a host of reasons.
– You may think of poor hygiene in terms of being consistently inadequate, but even temporary lapses can wreak havoc on your mouth.
– Consider that the quality of your oral hygiene is often defined by your willingness to stick with a proper routine each and every day.
– Brush twice a day with fluoride toothpaste for at least two minutes at a time, and floss daily.
– Gingivitis is the earliest stage of gum disease. Inflammation of the gums can lead to redness, swelling, and tenderness. It can also cause bleeding when you brush or floss.
– Gingivitis occurs as plaque accumulates along and beneath the gumline. This plaque is a sticky substance and will harden into tartar, which can generally only be removed through professional cleaning.
– Plaque is a breeding ground for bacteria that infects the gums and leads to bleeding, sensitivity, and other symptoms.
– The good news is that gingivitis is reversible.
– The bad news is that if left untreated, it can quickly evolve into periodontitis, which is not.
– Regular brushing and flossing, as well as routine dental checkups,
– We providing ADVANCED LASER TREATMENT for gum disease.
– Pregnant women are more prone to gingivitis and the bleeding and other symptoms that can come with it.
– The reason for this is raised hormone levels that increase blood flow to the gums. This increased blood flow actually makes the gums more prone to bacteria, which is why bleeding and tender gums are so common during pregnancies.
- Eat a healthy diet.
- Lower your intake of sugary foods and beverages.
- Quit smoking or use of tobacco products.
- Maintain your oral health by brushing twice a day and flossing a day.
Schedule a dental visit with us while you are pregnant.
– Your doctor may have prescribed a medication that thins your blood. With your blood thinned, it cannot clot as easily and thus makes you much more prone to bleeding along the gumline.
– During your regular checkups, discuss any new medications you have been prescribed. If medication is the cause of your gum issues, your dentist can likely adjust your oral care routine to minimize or eliminate the bleeding.
– The Indian Dental Association recommends soft-bristled toothbrushes for the average adult.
– Each person is unique and may be able to withstand a harder bristle or need an even softer bristle.
– If you change your toothbrush and suddenly start bleeding along the gumline, that is the likely culprit. Ideally, you should find a toothbrush that suits you and use it on a regular basis.
– Vitamin C is essential to gum health. Ensure that you are getting the recommended allowance.
– Fresh foods and vegetables are excellent choices for your gums and are often high in vitamin C.
– Limit your intake of starches and sugars and be careful with processed foods. Although often difficult to diagnose, some processed foods contain ingredients that can irritate the gums and cause them to bleed.
Smoking or Vaping
– Smoking as well as vaping damage your gums and make you more prone to gum disease.
– Once your gums bleed and other symptoms of the disease manifest, a nasty cycle begins. Dangerous bacteria may become trapped beneath the gumline and between the teeth and can even make their way into your bloodstream.
– Quitting these activities completely is the only way to prevent this from happening.
Be Proactive About Frequent or Serious Gum Bleeding
– If you experience minor gum bleeding from time to time, discuss it with your dentist during your next regular checkup.
– If your gums are bleeding on a persistent basis or you have experienced a level of bleeding that has made you concerned about your health, do not wait for your next regular appointment. Schedule right away.
Prevent Gum Bleeding
– While minor bleeding on occasion is normal, gums that bleed frequently or substantially indicate a serious health concern.
– You should schedule an appointment with a dentist right away.
– We providing ADVANCED LASER TREATMENT for gum disease
Schedule your checkup and gum disease treatment near you today by calling DENTAL LIFELINE one of the Best Dental Clinics in Chandigarh